Strength Development, Muscle and Tissue Damage in Different Training Models

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Date
2021
Author
Akbulut, Taner
Cinar, Vedat
Oner, Salih
Erdogan, Ramazan
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Abstract
Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur. Method: The research group consisted of sixteen volunteers who participate
URI
https://doi.org/10.9734/JPRI/2021/v33i19B31332
http://dspace.beu.edu.tr:8080/xmlui/handle/20.500.12643/9889
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